Disclaimer:

The information presented on my website and blog is purely to share my experiences and are for entertainment purposes only. Any views or opinions represented in this website and blog are personal and belong solely to me and do not represent anyone I may or may not be associated with professionally or personally unless stated. I am not a medical professional, or health and fitness expert. Please consult with a healthcare provider before making any fitness or nutrition changes. I, the owner, and this website/blog are not liable for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site. I, the owner of this blog and website, make no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. I, the owner, will not be liable for any errors or omissions in this information nor for the availability of this information. I, the owner, have the right to make any changes to this blog and/or website.

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